Tuesday, January 24, 2012

Eating pedas

I ate 3 pedas in 1 same day,...This cannot be very good for the plan that I am thinking of...In the other hand I continued my good work of regularly going to the gym. Yesterday I did cardio for 40 mins and burnt some calories. Today I did chest, shoulder and triceps. It was of a reasonable intensity. Today I ate a pattice. Again not good...Grrr...Tomm things will be different :) I have to keep working hard....God only knows when Will I start losing weight.... :(

Saturday, January 21, 2012

Sunday

Wow...
I dint miss a workout throughout the week...
Now Sunday is beckoning....time to cuddle in the bed and sleep!!

Cardio

yesterday did cardio for 41 minutes..
it was a good workout
Today worked out the lower body portion
It was a bit painful..

Things are going as per plan..

Thursday, January 19, 2012

Introduction

Current weight : 81 kg
Target weight : 75 kg
Deadline: 30 July